Welcome to the Oswego YMCA

The Y is a cause-driven organization that is for youth development, for healthy living and for social responsibility. That’s because a strong community can only be achieved when we invest in our kids, our health and our neighbors.


Phone 315.342-6082

Fax 315-343-3750

Hours of Operation:

Monday - Thursday: 5:00am-8:00pm

Friday: 5:00am-6:00pm

Saturday: 7:00am-2:00pm

Sunday: 8:00am-12:00pm


Holiday Closings

New Year's Day

Easter Sunday

Memorial Day

July 4th

Labor Day

Thanksgiving Day

Christmas Eve- Close at 12:00pm

Christmas Day



265 West First Street

Oswego, New York 13126

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Day passes allow users full access to age appropriate Y Facilities and Group Exercise Classes for the day, users may leave and come back.

$5 YOUTH 18 and younger

$12 ADULT 19 and older

$20 FAMILY 2 adults and children in same household

Recipe of the Month

Cheesy Cauliflower Mash



  • 1 Large russet potato
  • 7 cups cauliflower florets
  • 3 “light” cream cheese wedges (like the Laughing Cow)
  • 1/3 cup of shredded reduced-fat cheddar cheese
  • 2 T light butter spread
  • ½ t onion powder
  • ½ t garlic powder
  • ¼ tsp salt
  • ¼ tsp pepper



1. Peel and chop potato. 

2. Bring a large pot of boiling water to a boil and add the potato and chopped cauliflower.

3. Cook until cauliflower and potato are near-soft, 15 to 18 minutes. 

4. Drain the vegetables and transfer to a larger bowl.

5. Mash the potato-cauliflower mixture. 

6. Mix in the cheese, butter, and seasonings and give it a proper stir. 

7. Serve and enjoy!