Oswego YMCA


Building strong kids, strong families and a strong community.

249 West First Street
Oswego, NY 13126
(315) 343-1981
 

Body Composition Analysis

Body Composition Analysis - measurement of % body fat to lean muscle.  The Bio/Analogics Program is a non-invasive method designed to input specific client data and produce body composition reports. The reports produced by the test will give the client an accurate measurement of percent body fat and lean body mass, as well as make recommendations for review weight, recommended body fat levels, exercise and nutrition. It will give a suggested caloric intake level for weight loss, weight gain or maintenance. In order to produce body composition reports, a technician will record the client's height, weight, age, gender, and impedance. The impedance is measured in ohms with the ELG Impedance Meter and four sensors which are placed on the foot, ankle, wrist and hand.  

Bioanalogics testing protocol: Avoid heavy exercise six hours before the test. Fast 4 hours prior to test. Empty bladder just before the test. Notify technician of diuretic medication use.

BY APPOINTMENT ONLY

Cost:  $7 members / $12 for program members

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