Oswego YMCABuilding strong kids, strong families and a strong community. |
249 West First Street
Oswego, NY 13126 (315) 343-1981 |
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Personalized Fitness EvaluationThis series of tests offers a base-line to measure progress in your fitness program. An evaluation of cardio respiratory fitness, body composition, flexibility, and muscular strength and endurance will be assessed by one of our personal trainers. BY APPOINTMENT ONLY (see the front desk or call 343-1981) Cost: $15 members / $35 for program members Previous page: Fitness Center Appointments |
News
01/04/08
Dance to a variety of music...there is something for everyone. |
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