Oswego YMCA - Course Map (uncertified, approximate mile marks)

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Navigation 1: Home 3: See what is going on at the "Y" in May for kids and adults 5: About the Y 5.1: What is the YMCA? 5.2: YMCA History 5.3: YMCA Mission 5.4: YMCA Statistics 5.5: YMCA Organization 5.6: YMCA International 5.7: Board of Directors 5.8: Staff 5.8.1: Executive Director 5.8.2: Business Manager 5.8.3: Membership/Financial Development Director 5.8.4: Program Director 5.8.5: Youth Center Director 5.8.6: Special Events Coordinator/Race Director 5.8.7: Health & Fitness Director 5.8.8: Aquatics Director 5.8.9: Respite Director 5.8.10: Youth Program Director 5.8.11: Family Program/Kinder Kollege Director 5.8.12: Building Superintendent 5.8.13: Child Watch Director 5.9: Volunteers 5.10: Ways of giving 5.10.1: The Gift That Lasts Forever 5.10.2: Donor Levels 5.10.4: Letters from Y Members 6: Facilities 6.1: Oswego YMCA 6.2: Oswego YMCA - Armory 7: 2008 Session Dates 8: Membership Information 8.1: General Membership Information 8.1.1: Membership Rates 8.1.2: Facility 8.1.3: Code of Conduct 8.1.4: Membership Cards 8.1.5: Reciprocity Policy 8.1.6: Inclement Weather 8.1.7: AWAY Program 8.1.8: Child Watch (child care) 8.1.9: Personal Property/Lockers and Locks 8.1.10: Financial Assistance - Access 8.2: Senior Membership-65 years and up 8.3: Full Family & Single Parent Family Membership 8.4: 36/36 Membership for Full Family Members 8.5: Single Adult Membership (18 yrs and up) 8.6: 26/26 Membership for Young Professionals 8.7: Youth (6 months -17 years) 8.8: Developmentaly Disabled Program 8.9: Volunteer Membership Information 9: Community Building 9.1: Respite Program 9.2: Outreach Program 9: Programs 9.2: Y Program Registration 9.3: Health and Fitness 9.3.1: Group Exercise Class Descriptions 9.3.2: Schedules 9.3.2.1: Fitness Schedule 9.3.3: Fitness Center Appointments 9.3.4: Personalized Fitness Evaluation 9.3.5: Personal Training 9.3.6: Body Composition Analysis 9.3.7: Meet the Trainer 9.3.8: Hall walking at the Oswego High School 9.4: Aquatics 9.4.1: Swim lessons 9.4.2: Pool Schedule 9.4.3: Swim Teams 9.4.4: Aqua Aerobics 9.4.5: Synchronized Swim Team 9.5: Youth Programs 9.5.1: School Age Childcare 9.5.2: School's Out 9.5.3: Pulaski Kids' Club 9.5.4: Youth Activities 9.5.6: Kinder Kollege 9.5.7: Play Group for children 18 mo to 3 years of age 9.5.8: Birthday Parties at the "Y 9.5.9: Parents as Fitness Partners 9.5.10: Pee-Wee Freaky Friday 9.5.11: SACC Freaky Friday 9.6: Teen Programs 9.6.1: Advantage After School Program 9.6.2: Oswego City Youth Center (West Side) 9.6.3: Oswego City Youth Center (East Side) 11: Newsletter 12: Special Events 12.1: Century Marathon and 1/2 Marathon Running Event 12.1.1: Ruthies Story on why "100 is enough" 12.1.2: Ruthie Ran her 95th Marathon in Severna Park, MD 12.1.3: Ruthies 97th Marathon 12.1.4: Course Map (uncertified, approximate mile marks) 12.2: Entergy Run 5K/10K Run 5K Walk Event 12.2.1: Entergy Run Course Maps 12.2.2: Entergy Race Registration 12.3: Oswego County Hospice Walk Run for Hope 12.3.1: Hospice course map 12.4: the river's end bookstore's Harborfest Kids' fun run 12.5: Stoney's Harborfest Walk/Run Event 12.5.1: 5K Course Map 12.5.2: 10K Course Map 12.6: Tour De Loop 30/50 Mile Bike Race 12.7: 2008 10Kan Run Event 12.7.3: YIKAN Family Fun and Fitness 12.7.5: 2008 10Kan Kids Fun Run 12.7.6: YIKan Training Program 12.8: Mexico Cider Run & Kids Fun Run 12.9: Reindeer Run 5K Walk/Run Event 12.9: Fulton YMCA Running Events 13: National YMCA 14: Job Openings 15: CPR Certifications	Course Map (uncertified, approximate mile marks) Course Map (uncertified/mile marks are approximate until certification is done) ^ Top Previous page: Ruthies 97th Marathon Next page: Entergy Run 5K/10K Run 5K Walk Event	News 01/04/08 Community Dance Night at the Oswego YMCA! Dance to a variety of music...there is something for everyone. 10/14/07 Free Massages at the YMCA With Justin Jaskula - Licensed Massage Therapist (Click here for full list) (Click here for full list)
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Course Map (uncertified, approximate mile marks)