Oswego YMCABuilding strong kids, strong families and a strong community. |
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Oswego, NY 13126 (315) 343-1981 |
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Meet your training run trainersBeth Wells Bio
I have been a runner for more than 1/2 of my life. I started running at age 14 and still love it 27 years later. I started running to get in shape for soccer in high school. I ran in the summer with my mom, 2 miles a day at a time when you really didn't see women running (your uterus could fall out, you know). We were friends instead of mother and daughter on those runs.
What I like best about running is the closeness and friendships that you develop when out for a run with others. Somehow, it's easier to tell your running friends the most personnal details while running. Running has gotten me through some tough times: divorce, cervical cancer and job issues to name a few. It also helps me with my job. As an engineer, I need to problem solve and what better way to come up with creative solutions that with a run?
Running has enabled me to do many things. I was able to go to attend a college which my family could have never afforded, Syracuse University, due to a running scholarship. I was able to see much of the United States in college as we traveled for national meets. I was also a NJCAA Track and Field All-American in the 5000 meters in 1987. I am on the Varsity Club Board of Directors at Syracuse University as the first woman athlete to be elected to their board from 1997 to present. I have run all over the world from the streets of Beijing, to the forests of Sweden, to the trails at Mount St. Helens, to the heat and humidity of Malaysia. I can take running everywhere!
I wanted to help with the training program because I was not brave enough to try a marathon until I turned 30. I have now run 13 marathons and been to Boston 4 times. I would have loved to have a training group to run with for the encouragement for the first one. I know that we can help those who are nervous and unsure of the distance. For the marathon, mental training is as critical as the physical training. I want to see their joy when crossing the finish line for their first marathon, knowing that the training helped them reach their goal.
What do I like least about running? The days when I do not run due to work travel or days off (I need a couple of days off a week to stay injury free). Those non running days don't seem to go as well as the others maybe because it feels like part of me is missing.
Beth
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10/19/08
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